FITT 1301 FITNESS AND EXERCISE TESTING

RECOMMENDED PREREQUISITE FITT 1313

CREDIT: 3 (2 LECTURE, 2 LAB)

A study of techniques for conducting physical fitness assessments including tests of cardio-respiratory fitness, muscular strength and endurance, joint flexibility, body composition, and pulmonary capacity.  Topics include an introduction to electrocardiography and equipment use and maintenance.  Emphasis on safety guidelines and precautions. Central College only.